Fitness

Explore how micromobility can improve your fitness, from the benefits of electric bikes for daily exercise to tips on integrating scooter rides into your workout routine. We cover the importance of proper posture and form, the calorie-burning potential of different micromobility vehicles, and how to gradually increase your intensity levels for optimal fitness gains. Whether you're looking to enhance your cardiovascular health or tone your muscles, our FAQs have the information you need to achieve your fitness goals with micromobility.